Question about Cooking

3 Answers

I have lactose intolerance. Which dairy products can I consume?

Posted by on


3 Answers

  • Level 2:

    An expert who has achieved level 2 by getting 100 points


    An expert that got 5 achievements.


    An expert who has written 50 answers of more than 400 characters.


    An expert who has answered 200 questions.

  • Expert
  • 301 Answers

In general, the higher the fat content, the lower the lactose, and vice versa; you may be able to tolerate whipped cream, but not skim milk, the worst offender. Some people can handle yogurt; the yogurt cultures may eat up the lactose. In addition, cooking the dairy product sometimes helps, as in the case of custard pudding. If you buy lactose treated milk, you must shake it before pouring each serving, being the lactase enzymes sink to the bottom of the container.

Posted on Nov 06, 2018


  • Level 2:

    An expert who has achieved level 2 by getting 100 points


    An expert that got 5 achievements.


    Visited the website for 3 consecutive days.

    New Friend:

    An expert that has 1 follower.

  • Expert
  • 23 Answers

When you're lactose intolerant, you may cringe at the thought of eating dairy products.
But there's really no need. In this day and age, there are plenty of nutrient-rich dairy products you can enjoy, without suffering the all-too-familiar consequences. Those may be Yogurt, Aged cheeses, Low-fat dairy products in small amounts, Lactase-fortified dairy products, Dairy products eaten with a lactase pill, ..
To know how to treat it, see at:
Home Remedies for Lactose Intolerance Authority Remedies
I have lactose intolerance. Which dairy products c - lactose-intolerance-dairy-products-m2ksmnypn3q4fwum3pjpeotr-4-0.jpg

Posted on Nov 29, 2016


  • Level 1:

    An expert who has achieved level 1.

    New Friend:

    An expert that has 1 follower.


    An expert who has answered 20 questions.


    An expert that has over 10 points.

  • Contributor
  • 52 Answers

You can still consume lactose-free milk, lactose-free chocolate milk and aged cheeses that contain a very low amount of lactose (like cheddar cheese).

Posted on Feb 04, 2013

1 Suggested Answer


6ya staff

  • 2 Answers


Hi there,
Save hours of searching online or wasting money on unnecessary repairs by talking to a 6YA Expert who can help you resolve this issue over the phone in a minute or two.

Best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.

Here's a link to this great service

Good luck!

Posted on Jan 02, 2017

Add Your Answer

Uploading: 0%


Complete. Click "Add" to insert your video. Add



Related Questions:

1 Answer

Waht is the difference between lactaid and milk?

Lactaid is a milk substitute with the lactose removed. IF you are lactose intolerant, lactaid can be used instead of milk.

Feb 04, 2017 | Coffee Makers & Espresso Machines

2 Answers

What is lactose itolerant?

Lactose intolerance, is the inability of adults to digest lactose, a sugar found in milk and to a lesser extent dairy products causing unpleasant side effects

Jun 21, 2014 | Computers & Internet

1 Answer

Is muscle maxx lactose free

Can I use MUSCLE MAXX if I am lactose intolerant?
No you can't as MUSCLE MAXX contains milk ingredients. But MUSCLE MAXX is a unique Protein complex that features Reduced Lactose (milk sugar) Content, which is ideal for lactose sensitive individuals.

Sep 14, 2013 | Muscle Maxx High Energy Protein Shake...

1 Answer

Are there any drinks that can help you fall asleep apart from warm milk? I have a dairy intolerance and so I need an alternative.

Have you tried chamomile - it's herbal, dairy and caffeine free and has a relaxing sleep inducing effect that experts don't fully understand.

Feb 20, 2013 | Health & Beauty

2 Answers

Are there any protein powders for people with lactose intolerance?

Yes there are, whether you're lactose intolerant, vegetarian or vegan, soy protein powders are lactose -free and they are the accommodating option if you take your health and fitness into consideration.

Feb 06, 2013 | Health & Beauty

1 Answer

What is lactose?

Lactose is the type of sugar that is naturally found in milk. It is composed of glucose and galactose. In order for our body to digest it, it uses an enzyme called lactase. People who have a hard time or cannot digest lactose suffer from lactose intolerance.

Feb 04, 2013 | Cooking

2 Answers

Is milk okay for my cat?

In General, milk is not recommended for cats, because manyof them are lactose-intolerant, and have problems digesting it. However, notall cats are lactose-intolerant, and if your cat is not throwing up or havingdiarrhea, it probably okay with it.Recently there are many lactose-free milk substitutessuch as Catsip so you should try it out and see if your cat likes it.

Jul 30, 2012 | Cats

1 Answer

Are cats allowed milk?

"They" say that cats are lactose intolerant, but that's not entirely true. The fact is that homogenized and pasteurized milk has been treated and thus all the lactones within have been destroyed. Without these lactones some people and cats can no longer process the milk properly and display signs of lactose intolerance. Watering the milk down does nothing to help, raw milk is the only way to avoid these issues but the world made it illegal to sell raw milk because the mass production, storage, and distribution of the product was trying to sell us the idea that it is raw milk that caused disease outbreak many years ago, when it was the industrialized process itself that was to blame. I hope this helps you to better understand.

Jul 25, 2012 | Cats

1 Answer

What fruits are bad for my cat?

The twofruits you should never feed your cat (and make sure your cat never gets toeat) are grapes and raisins. These two fruits can cause major health problemsfor cats such as kidney failure.

Jul 25, 2012 | Cats

Not finding what you are looking for?
Cooking Logo

Related Topics:

1,218 people viewed this question

Ask a Question

Usually answered in minutes!

Top Cooking Experts

Tom Chichester

Level 3 Expert

54831 Answers

ray gallant
ray gallant

Level 3 Expert

65306 Answers

Clyde Hanson

Level 2 Expert

221 Answers

Are you a Cooking Expert? Answer questions, earn points and help others

Answer questions

Manuals & User Guides